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Step mill training for the CPAT. ... Remember that training on the step mill is only part of the training process necessary for ... stop doing the offending exercise!
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· Встроенное видео· This guide shows you How To Do Routines In Step Aerobics
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· Встроенное видео· An easy to follow video guide on how to perform this exercise.
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In this video tutorial for step ups, we show you how to complete this excellent muscle building and metabolic boosting exercise with perfect form. Enjoy!
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